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Junk Food vs Healthy Food Essay

Shot Junk Food vs Healthy Food Essay Food is the essential part that is needed to carry life and all its processes. Food gives us energy to do all the work and its processes. While food is very important, what is really important cannot be simply Food, it's Healthy Food. Healthy Food is the one that gives the right amount of nutrients to keep ourselves fit and active. e.g. Fruits, Vegetables, Cereals, Rice, Pulses, eggs, meat, etc. are all Healthy Food. Healthy Food not only gives nutrients but also -Improves our concentration -Helps in digestion Helps us to grow more healthily prevents Aging and also Protects us from any diseases. Junk food lacks the nutrients which are needed for our body to remain fit and active. eg.-Burger, Pizza, Pasta, Wafers, cold drinks, canned foods, etc. are all Junk Food. However, Junk food makes us feel satisfied due to its taste, but it results in many problems in long term, like Obesity which is fattiness in us. Laziness is having a sleepy feeling.

Essay on social media advantages and disadvantages

Essay on social media advantages and disadvantages


Essay on social media advantages and disadvantages


The various inventions of scientists have made life easier and happier for all the generations social media is one of those modern means of communication that has gained popularity in recent times but its advantages and disadvantages have always been the topic of discussion for all of us 


Advantages of social media


The first which I would like to mention is education yes social media has a lot of benefits in education for students and teachers as well it is really an effective tool no doubt online studies and audiovisual studies can be done easily as information is available at fingertips and studying by this method helps students in grasping things easily and fastly


Another advantage is we get the latest updates about the happenings and the problems going on in our country and all over the world and also using social media in free time gives us peace and relaxation for mainly the youth


Another advantage and the main advantage is using social media for connectivity for internet based communication and we understood its real importance in this corona period because now during this pandemic situation


when we all cannot step out of our homes can't go out to meet our friends family relatives and the ones whom we relate to, social media has become our support at this time also we are able to talk to each other and are able to connect with each other though we welcome the blessings and the advantages of social media, we have to consider the other side of the picture also that is its disadvantages


Disadvantages of social media


The first one hacking according to me it is one of the most dangerous negative effects of social media because personal data and privacy can be easily hacked and shared on the internet and this can cause financial losses as well loss to real life


Excessive use of social media is another disadvantage is mostly seen among the teenagers like me and you all there because we all are mostly affected by the addiction of social media many students get distracted from their studies because of social media, at the same time using social media for much time also causes harm to our eyes brain because the radio waves penetrated through the electronic devices, therefore excess usage of social media is also harmful to our mental health


You might be wondering that why I am blaming social media this much is really social media a bad thing that's not the fact guys, I’m not saying that using social media is a crime we can definitely use it but in a positive way so that it should not leave any negative impact on us it is in the hands of the users to use it in a positive or a bad way.


 I myself have learned many new things and explored many things from social media and so as you all can according to me it is in the hands of the users if you have to use it for a good purpose or for the other because social media is really a good platform to demonstrate your knowledge talent and skills so take the decision it's now the time


The foundation of social media


In the past decade, the number of people using social media has grown skyrocketed when Facebook was founded by Mark Zuckerberg a student at Harvard University just 16 years ago


 Its use was limited to Harvard students since it became available for any user over 13 in the world just 15 years ago in 2006 the website has acquired 1 billion three hundred and ten million users worldwide making it the most widely used website in history


The fastest-growing demographic of Facebook users is the 45 to 55-year-old age group also rapidly increasing the number of businesses both large and small creating Facebook accounts to promote their products and services.


Nearly any big name in music sports and movies that you could think of has a social media platform like Facebook, Twitter, or Instagram page for users to like and follow


It's pretty obvious that we spend quite a bit of our time on social media but does age play into it research has shown that 18 to 24-year-olds spend three-point eight hours on social media 35 to 49-year-olds spend 3 hours and 50 to 64-year-olds spend 2.4 hours, judging from new statistics it appears that younger individuals are the most captivated by social media.


positive impact social media definitely has its ups and downs social media can support communicating with people you haven't spoken to in a while allowing conversations over long distances people can also use social media to share info such as homework assignments photographs or simply spreading the word on a certain topic.


finally, social media can be used to publish business and event details for example if someone hosts a birthday party he or she can post the event details on a Facebook group page that only the guests can see as fun and useful as social media can have many serious issues as well.

start with the invasion of privacy whenever someone posts a picture or a status update all of their friends can see it this also includes accounts that appear to be safe that are secretly predators 


Also, there is the concept of cyberbullying although insults on pictures and status updates can be deleted the victim still sees them this type of abuse can lead to depression and even suicide,


 when we constantly see people post pictures on their Instagram accounts of glamorous vacations and shots of them with their boyfriend or girlfriend we start to feel what is called FOMO the fear of missing out causes anxiety and makes people think that they are not having an enjoyable life because they only see the appealing photos posted by their friends 


furthermore, people can feel pressure to fit in by dressing and behaving like the people they see on social media if they don't have a social media account and don't post the right things on it they just might be ignored by their friends similar to magazines and television social media can potentially cause drops and self-esteem and distorted self-image in people especially girls by subjecting them to unrealistic beauty standards 


considering that social media can really make life difficult and cause unnecessary stress it can be a great tool if we choose to correctly use it without addiction 


let's start with the invasion of privacy whenever someone posts a picture or a status update all of their friends can see it this also includes accounts that appear to be safe that are secretly predators 


Also, there is the concept of cyberbullying although insults on pictures and status updates can be deleted the victim still sees them this type of abuse can lead to depression and even suicide,


 when we constantly see people post pictures on their Instagram accounts of glamorous vacations and shots of them with their boyfriend or girlfriend we start to feel what is called FOMO the fear of missing out causes anxiety and makes people think that they are not having an enjoyable life because they only see the appealing photos posted by their friends 


furthermore, people can feel pressure to fit in by dressing and behaving like the people they see on social media if they don't have a social media account and don't post the right things on it they just might be ignored by their friends similar to magazines and television social media can potentially cause drops and self-esteem and distorted self-image in people especially girls by subjecting them to unrealistic beauty standards 


Conclusion:


Considering that social media there are both positive and negative sides but it can really make life difficult and cause unnecessary stress it can be a great tool if we choose to correctly use it without addiction.



Also read: Social media boon or bane for students essay

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